Jul 23, 2018
Julia Deppe joins us today as we dig into how to cook a fertility diet like a chef.
Julia created the recipes for the Fab Fertile Cookbook and Fertility Preparation Program (elimination diet).
Upon being "prescribed" a new diet [sans gluten, dairy, and a slew of other foods] Julia hesitantly embraced the change, and began experimenting in her Brooklyn apartment. She soon realized it wasn't impossible to enjoy eating within the given restraints, and decided to focus on providing others - struggling to navigate their own health hurdles - with satisfying, feel-good food.
A shift from the photo world - and subsequent training and certification from The Natural Gourmet Institute in 2012 - led Julia to a variety of NYC's plant-based, gluten-free, and dairy-free kitchens.
Julia developed the opening cafe menu and managed the kitchen of Philadelphia's first organic, plant-based, gluten-free and dairy-free eatery.
Julia now resides in Oakland (CA), where she creates healthful, personalized, allergy-friendly meals. She volunteers with Cooking Matters food education programs and is a chef for First Descents adventure programs - cooking plant-focused meals for young adults impacted by cancer. www.juliadeppe.com
Download your Free 3-day Fertility Diet Challenge. Packed with chef prepared recipes designed specifically to enhance your fertility. www.fertilitydietfreebie.com
Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6
Don't forget to check out my Resources page for more information and products that will help you on your fertility journey.
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Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success.
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