Jul 30, 2018
Amanda Stevenson joins us today as we are digging into fertility yoga 101 and how yoga can help you prepare your body for a baby.
Amanda Stevenson is a certified yoga instructor (CYT-200). She specializes in yoga for women's health including prenatal, restorative/yin and fertility. Definitely check out episode #3 Slowing Down With Fertility Yoga.
Download your free fertility yoga video. In this 20-minute intro video, we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com
AM/PM fertility yoga: http://bit.ly/2LDJ1DG
Fertility Yoga Series: www.fabfertileyoga.com
Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6
Don't forget to check out my Resources page for more information and products that will help you on your fertility journey.
Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success.