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Aug 8, 2022

We’re digging into the top trends in women's health and femtech.

My goal for the podcast is to bring you cutting-edge practices in functional medicine, functional nutrition, mindset and spirituality so that you can increase your chances of pregnancy success.

I’m excited to share the latest in femtech, sexual health...

Aug 1, 2022

We’re digging into what your blood chemistry results mean for your fertility.

You may have been told that your blood work is “normal.” Or you may have been told that some markers are out of balance.

Sometimes medication can be given to bring these markers into balance, but typically there is no strategy to address...

Jul 25, 2022

We’re digging into what to do next if you’ve already tried all the diet/lifestyle strategies, but they’re not working.

When you're trying to solve a problem - it's tempting to try ALL the things. We naturally assume that doing everything will be better than focusing on one at a time - or get us...

Jul 18, 2022

We’re digging into sexual health and how we can increase intimacy while TTC.

Ultimately what we all want is connection. During the fertility journey, the connection with our partner may be strained, and intimacy can be less about pleasure and more about babymaking.

What if we could reconnect and deepen our connection...

Jul 11, 2022

We’re digging into lipid panels and what you need to know when you are TTC.

So many of us are afraid of fat. The low-fat craze was a bait and switch tactic to get us addicted to sugar.

We need healthy fats when we are trying to conceive. We’re doing a deep dive into the lipid panel so that you can understand...