Mar 3, 2021
Welcome to day#3 of our Mini-Series on the impact of stress on fertility.
If someone told me that my premature ovarian failure/insufficiency diagnosis was related to food sensitivities, gut infections, thyroid imbalance, blood sugar imbalance, and chronic stress…I probably would have been shocked.
When I was diagnosed with POF/POI almost 20 years ago – no one was talking about this.
My only hope for children was donor eggs. The doctors told me so.
And unfortunately, this is still the same standard advice 20 years later.
That is why I have devoted my time to work with complex cases such as low AMH, high FSH, POI/POF, and DOR.
Because although you may have been told that donor eggs are your only option unless the biochemical stressors are addressed – major healing opportunities are routinely are missed.
There is a reason WHY it’s not working and when we address the root cause we can get pregnant naturally.
In this episode you’ll learn:
1) How biochemical stressors impact our fertility and how to address the imbalances so that we can get pregnant naturally
2) Why focusing on your diagnosis can set you back and how to fast track your success
3) Which diet and lifestyle factors can help improve your chances of pregnancy success
05:08- INTRO TO TODAY'S EPISODE AND JUSTINE'S BIO
06:17- FOOD SENSITIVITIES AND GUT INFECTIONS
10:52- BLOOD SUGAR IMBALANCE
12:03- THYROID IMBALANCE & LINK TO STRESS
13:18- ENVIRONMENTAL STRESSORS
15:41- HORMONAL IMBALANCE
17:24- LEAKY GUT, WHAT CAUSES IT?
18:57- IMMUNE SYSTEM
20:49- THE IMPACT OF STRESS
21:31- REDUCING INFLAMMATION AND DIET CHANGES
22:36- LOOKING AT YOUR LIFESTYLE AND SUPPLEMENTS
23:58- FINAL THOUGHTS FROM JUSTINE
24:45 WHAT THE FABFERTILE METHOD INCLUDES
Sponsored by Fab Fertile Store. Ensure
your preconception supplements are free from dyes, filler,
and top allergens. Check out our basic recommendations that are
essential for preconception health. Visit https://www.fabfertilestore.
Book your Free Supercharge Your Fertility Discovery Call here: https://intakeq.com/booking/cZ7XW6
Got questions? Join the Fab Fertile Support Group for motivation, support and education so that you can prepare for pregnancy success.
Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.