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May 22, 2023

We’re digging into bioidenticals and why this matters when you are TTC.

When I was diagnosed with POF/POI at 28, I was told that I needed to get hormone replacement therapy right away to protect my bones, prevent osteoporosis, and protect my heart.

So I took a synthetic form of hormone replacement therapy for years.

Then, I discovered that the root cause of my infertility was food sensitivity, gut infection, and chronic stress.

Many of my chronic health issues went away because I committed to diet and lifestyle changes.

I stopped taking hormone replacement therapy because of the negative side effects of synthetic hormones.

But I know I still needed support with my hormones.

Enter bioidentical hormones.

You may be wondering, “Can I use bioidenticals if I am TTC?"

They can be a good addition to your fertility toolkit...but they need to be used at the right time (lifestyle changes need to be prioritized first before we take the hormones).

Because bioidenticals alone are not the answer, but they can be part of the solution.

I'm excited to welcome Dr. Daved Rosensweet. Dr. Rosensweet is the founder of The Menopause Method, creator of BRITE, creator of I Wonder, Doctor, and the author of Happy Healthy Hormones.


In this episode, you'll learn:

1) Why adding bioidentical hormones can be part of the TTC journey

2) The difference between bioidentical and synthetic hormones

3) The final word on the controversy surrounding hormone replacement therapy and the increased risk of cancer (We discuss the 2009 study - he breaks it all down)

4) Mistakes we see with hormone replacement therapy and how you can avoid them




Fab Fertile Method


Get your free copy of our Spring Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at


I'm excited to introduce you to the Inito fertility monitor, an easy, at-home fertility tracker that tells you when you're the most fertile by measuring estrogen and LH and confirms if you’ve actually ovulated by measuring progesterone.

Go to and use code FABFERTILE15 to save 15% on your fertility tracker.



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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.