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Sep 11, 2023

We’re digging into why fertility cleanses/detoxes can harm fertility and what to do instead if you have low AMH/high FSH.

Preparing your body for conception can be overwhelming and confusing.

All these generalized recommendations may leave us wondering what to do next.

We may think fertility cleanses or detoxes are a good first step.

But what if the detox or cleanse caused unwanted side effects that actually harmed our fertility?

Let’s learn how to support our detoxification pathways safely so that our body is in the best condition for our future baby.


In this episode, you'll learn:

1) Why fertility detoxes and cleanses may produce short-term effects but don’t address underlying biochemical imbalances (also, is a heavy metal detox a good idea?)

2) How to support your detox pathways (simple yet powerful steps that help prepare your body for a baby)

3) Nutrition and supplements that support detoxification (don’t waste time and money on supplements that don’t give you the results)



Fab Fertile Method


Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH -


Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at or email to get your copy.


I get this question all the time: Where should I start to optimize pregnancy success?

I developed the Fertility Preparation Bundle so that you can quickly figure out how food impacts your health AND fertility (plus you'll also get three (3) of our most popular fertility supplements that will optimize egg health).

This 10-day plan is to figure out exactly how food is impacting your fertility. And no, you will not be drinking green juice and starving.

It’s GENUINELY what we recommend to our clients to help improve pregnancy success (especially if you have low AMH/high FSH).

Get started here and use code LAUNCH15 to save 15%.



Get your free copy of our Summer Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at



Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.



Ready to get a plan for 2023 to have your baby?

In this personalized consultation, you receive a full review of your fertility history so that we can develop a plan to improve your chances of pregnancy success with your eggs.

Book your call here with your partner:


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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.