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Nov 6, 2023

In this episode, we dig into navigating the holiday season with low AMH/high FSH.

The fertility journey can be all-encompassing, and the holiday season can be challenging.

Visiting friends and family and seeing coworkers who ask that intrusive and annoying question, “Do you have kids yet?”

The pressure of the season may have you feeling overwhelmed or burnt out. So many of us have been on the TTC journey for years. The stress can start to sneak up on you, impacting your biochemistry.

As I’ve shared before, maybe the low AMH/high FSH is not a sign of menopause; it's that your adrenals are struggling.

So what can we do about it?


This episode is for you:

1) You’re constantly getting asked by family and friends - when will you have your baby

2) Not sure what to do for 2024 to optimize your fertility

3) You need an action plan so that you can tell people to mind their own business

4) You wonder if low AMH/high FSH is menopause or maybe your doctor is missing an underlying healing opportunity



Fab Fertile Method


Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH -


Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at or email to get your copy.


Where should I start to optimize pregnancy success?

Get started with the Fertility Preparation Bundle here and use code LAUNCH15 to save 15%.


Get your free copy of our Autumn Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at



Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.



Ready to get a plan for 2023 to have your baby? Book your call here with your partner:


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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.