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Jul 22, 2024

We’re digging into what you need to know if you have low AMH and want to get pregnant this year.

Most people I speak with have their AMH (anti-Mullerian hormone) biomarker memorized.

A low result can have you feeling confused and panicked about your next steps.

But what if we are focusing on the wrong biomarker? After all, AMH does not predict egg quality or your body’s ability to get pregnant naturally.

It’s a marker of your ovarian reserve and does not determine your ability to get pregnant.

We’ve helped women with AMH as low as 0.02 ng/ML get pregnant naturally.

So, what can you do to get pregnant this year when you have low AMH?

In this episode, you'll learn:

1) What the studies are telling us about AMH and fertility (i.e., AMH is not a predictor of pregnancy success)

2) What to focus on instead of AMH that improves your reproductive health (i.e., themes we see with low AMH and action steps to help you get pregnant this year)

3) The biggest barriers we see with low AMH and how to improve egg retrievals/transfers and implantation with IVF

 

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

 

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

 

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Vitamin D deficiency may be linked to decreased ovarian reserve, as indicated by higher serum FSH, low AMH and low antral follicle count. In simpler terms, ensuring adequate vitamin D levels could potentially boost your fertility odds.

We see low vitamin D levels all the time with our clients.

Check out our Fab Vitamin D3/K2 supplement https://fabfertile.com/products/vitamin-d3k2-supplement

Use code “GPN15” for 15% off your order at FFLNaturals.com

 

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Remember, AMH is NOT a predictor of natural pregnancy. It can't tell you about the health of your eggs or predict if you can get pregnant.

The AMH level does not need to define your chances.

So, how do we fast-track pregnancy success?

What you place on your fork every day matters.

And no, you don't need to try the latest dietary fads such as:

❌ Carnivore
❌ Keto
❌ Vegan

It's not about following generalized dietary guidelines. Because that only wastes precious time.

The most important factor is consuming the diet that is right for YOU.

I’m excited to announce that our Summer Fertility Recipe Guide is ready! Go to FertilityDietFreebie.com to grab your copy. In this 5-day challenge, you’ll learn how food impacts your body and enjoy delicious, nutrient-dense recipes designed to enhance fertility (especially if you have low AMH and/or high FSH). The guide includes a meal plan and grocery shopping list. Start this challenge with your partner.

 

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Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.

https://www.facebook.com/groups/451444518397946

 

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Check out https://www.fabfertile.com/blogs/podcasts/why-amh-is-the-wrong-biomarker-to-focus-on-and-what-to-do-instead-to-get-pregnant-this-year/

 

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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.