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Jul 30, 2018

Amanda Stevenson joins us today as we are digging into fertility yoga 101 and how yoga can help you prepare your body for a baby.

Amanda Stevenson is a certified yoga instructor (CYT-200). She specializes in yoga for women's health including prenatal, restorative/yin and fertility. Definitely check out episode...

Jul 23, 2018

Julia Deppe joins us today as we dig into how to cook a fertility diet like a chef.

Julia created the recipes for the Fab Fertile Cookbook and Fertility Preparation Program (elimination diet).

Upon being "prescribed" a new diet [sans gluten, dairy, and a slew of other foods] Julia hesitantly embraced the change, and...

Jul 16, 2018

Monica Cox joins us today as we dig into the autoimmune protocol and how it can help improve your fertility.

Monica is stay at home mom, who puts in the hours around her little ones. She focuses on woman's fertility health, including IUI/IVF support. She is a qualified Functional Diagnostic Nutrition® Practitioner...

Jul 9, 2018

Tara McCann joins us today as we are digging into gluten and the impact on your fertility.

Tara McCann is a women’s health coach specializing in preconception health and fertility. Tara struggled for over 2 years to get pregnant with her first child. All through that journey, Tara learned to trust her body’s...

Jul 2, 2018

Maya Grobel joins us today as we dig into what it takes to be open to all options when starting a family.

Maya Grobel is a California licensed clinical social worker (LCSW) and psychotherapist who specializes in supporting individuals and couples struggling to conceive. She is a mental health professional member of...