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Get Pregnant Naturally

May 16, 2022

We’re digging into autism and why this matters when you are TTC.

Focusing on preconception health is important for your health, postpartum period and the health of your children.

I didn’t focus on my health prior to having my children and my postpartum period was rough. Both my kids have food sensitivities, asthma,...


May 9, 2022

We’re digging into why including your partner on the fertility journey sets you up for success.

Both the male and female partner needs to focus on preconception health to improve pregnancy success.

It’s not about the woman changing everything in her life and no one has even completed a semen analysis.

What we find...


May 2, 2022

We’re digging into how the thyroid impact fertility.

For years I was told my thyroid was “normal”… but my hair was falling out in chunks, my skin looked like a lizard and I had cold feet and hands.

Not until I pushed my doctor to look beyond the TSH did my symptoms begin to improve.

Looking only at the TSH does...


Apr 25, 2022

We’re digging into how to know if IVF is your next best step to improve your chances of pregnancy success.

You probably feel like you’ve already tried everything.

And although IVF can be successful (average 30% success rate) what about the couple that has failed cycles? It's heartbreaking and financially...


Apr 18, 2022

We’re digging into how the biology of trauma impacts the fertility journey.

If you are like me you can probably take on a lot. I’m a doer. If you want it done call me.

But at what cost to my health?

When I was diagnosed with premature ovarian insufficiency at 28 I went straight into action.

I didn’t take any time...