Jan 30, 2023

We’re digging into eczema and why this matters when you are TTC.

I had eczema when I was a baby, and then it flared up in my teens. I remember having itchy eyelids, my lips were allergic to every type of lip balm (they were always cracked and dry), and the skin folds of my arms were red and raw from all my...

Jan 23, 2023

We’re digging into how and why addressing stress with the HeartMath methodology can help when TTC.

Like many of you, I stopped setting new year’s resolutions and instead focus on intentions.

Daily practices are so foundational for my sanity. Such as having a good sleep, getting outside once a day, eating food...

Jan 16, 2023

We’re digging into why focusing on mitochondrial health is essential for fertility.

I know you may be taking supplements to improve your fertility. After all, diet and lifestyle changes alone are not enough to optimize reproductive health.

Our Fab Fertile Method includes testing, and we develop a targeted protocol...

Jan 9, 2023

We’re digging into why gluten matters if you are TTC.

I get this question all the time, “Should I go gluten free if I’m trying to conceive?”

As you may know, I was diagnosed with premature ovarian insufficiency at 28 and had both my kids with donor eggs. Years later I discovered food sensitivities, gut...

Jan 2, 2023

We’re digging into common mistakes we see on the fertility journey.

I started the Get Pregnant Naturally podcast five (5) years ago on January 1, 2018.

In the beginning, I recorded with audio only because the thought of doing video was too intimidating. I like to prepare my episodes beforehand, so I thought it would...