Mar 28, 2022

We’re digging into the basic supplements you need to know about if you are TTC.

There's a lot of information about which supplements are right for fertility.

And like most women that I speak with you are probably taking A LOT of supplements.

But are these supplements optimizing or harming your fertility?

And taking...

Mar 21, 2022

We’re digging into the vaginal microbiome and why this matters when you are TTC.

For years I struggled with yeast infections, urinary tract infections, recurrent bacterial vaginosis (yep, that’s no fun!) and general dysbiosis in my vagina.

I remember one practitioner told me to put some garlic up my vagina (because...

Mar 14, 2022

We’re digging into multiple sclerosis and autoimmune disease while on the fertility journey.

One of the themes we see with our clients is an autoimmune disease. Studies show that over 1/5 of premature ovarian insufficiency cases also have an autoimmune disease. We commonly see women with low AMH/high FSH also...

Mar 7, 2022

We’re digging into why these symptoms matter when you are TTC

Many times we get myopically focused on egg health and miss all the other symptoms that may be contributing to our fertility diagnosis.

Our body wants to procreate, but right now it may be under attack by seemingly healthy foods, gut infections,...