Aug 29, 2022

We're digging into how the elimination diet can improve pregnancy success.

The first place we start with the couples in our Fab Fertile Couples Coaching Program is the elimination diet.

It is the gold standard to figure out if you have a food sensitivity, and we have BOTH partners do the elimination diet (it is not just...

Aug 22, 2022

We’re digging into how EMDR can help improve pregnancy success.

The fertility journey can be filled with triggers, heartbreak and frustration.

A theme we see with couples on the fertility journey is trauma.

We often see childhood trauma (i.e. physical abuse, sexual abuse, emotional abuse, physical neglect. emotional...

Aug 15, 2022

We’re digging into how tracking our hormones can help improve pregnancy success.

Tracking our hormones can be confusing, triggering and frustrating (sometimes all at once).

There are a lot of fertility trackers on the market.

How do we really know our hormone status without spending time getting blood drawn every...

Aug 8, 2022

We’re digging into the top trends in women's health and femtech.

My goal for the podcast is to bring you cutting-edge practices in functional medicine, functional nutrition, mindset and spirituality so that you can increase your chances of pregnancy success.

I’m excited to share the latest in femtech, sexual health...

Aug 1, 2022

We’re digging into what your blood chemistry results mean for your fertility.

You may have been told that your blood work is “normal.” Or you may have been told that some markers are out of balance.

Sometimes medication can be given to bring these markers into balance, but typically there is no strategy to address...