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Sep 25, 2023

In this episode, we're digging into how to minimize toxin exposure while TTC.

We are exposed to over 85,000 chemicals in our environment.

Environmental working group scientists have identified dozens of studies published in the past five years that report the presence of PFAS, or perfluoroalkyl and polyfluoroalkyl...

Sep 18, 2023

We’re digging into how to select your omegas as you prepare for your baby.

Most of the population does not meet the recommended daily requirements for this essential nutrient.

And it is needed for healthy egg and sperm quality.

The nutrient helps with the following:

  • Improve hormone production
  • Assist with cervical...

Sep 11, 2023

We’re digging into why fertility cleanses/detoxes can harm fertility and what to do instead if you have low AMH/high FSH.

Preparing your body for conception can be overwhelming and confusing.

All these generalized recommendations may leave us wondering what to do next.

We may think fertility cleanses or detoxes are a...

Sep 4, 2023

We’re digging into how to connect with your spirit baby.

Many times before couples work with us, they have experienced cancelled IVF cycles due to low follicle count, failed IVFs due to egg or embryo quality, or have been labelled a poor responder.

I know firsthand how difficult it is to hear that you have a very...